I will be showing you incredible ways that you can keep working on your business without affecting your health, your productivity and how you can maintain maximum alertness in handling your day to day activities.

1. Work out

This is really important as it helps you unplug from all challenges and problems you may be facing while making you focus on the task at hand. It is a great way to avoid burnout because people who regularly workout often test higher in their productivity levels as the day progresses.

2. Know your limit

Each and every one of us has limits that we should never go beyond. It is your job to know what that limit is and make certain that you take a few steps back so that you don’t implode on yourself.

3. Identify your stressors

Most times, we aren’t supposed to feel burnout while working but may automatically feel that way because of some things that just raise our stress levels. You have to identify some of those things and try as much as possible to cut them off.

4. Delegate

You cannot do everything on your own. Understand this and you will save yourself a lot of pain when you realize that there are things that you just cannot do as effectively as other people can. Get those work off your hands while you focus on work that matters to you, and you really enjoy doing.

4. Take a vacation

This is really important, as it helps you reconnect to things that matter to you. Like being together with family, or having fun with friends. It helps you remember that there is peace, joy and serene, outside the whole hustle of your everyday business. That could also serve as a good motivation when you return. As you could actually come back with a different perspective in tackling your business.

5. Schedule some free time

A lot of people want to tackle a lot of things all the time and that just does not work. No matter how tight your schedule is, make sure you allocate some free time every day where you just do nothing but play, have fun, listen to music and whatever you feel like. Now, this does not have to be too long, 30 minutes per day is a great start. Honor this as important as your work itself.

6. Pursue your passion

There are cretin activities you’d rather be engaged in if you were not running your business. Say swimming, playing the instrument, riding a bike, singing, painting and so on. Make out time to go back to your passion – things that mean a lot to you. Engage yourself and let that help you unplug from your everyday hustle and you may find that it also fuels your passion for your business, too.

7. Take a nap

Times will come when you just feel tired and unproductive. Why not “trick” your body to help you come back by taking a short nap? Studies have shown that a 20-minute nap has an amazing ability to get us refreshed to pursue our work with renewed vigor. Use that to your advantage.

Unplugging from the everyday hustle may seem unimportant at times. You may ask, “why put yourself in a situation where you don’t get to do work? How does that solve your problem?” The truth is, there is a huge difference between how long you work and how productive your work is. Aim at being more productive in your work, rather than just working long hours because a lot of people do.